Many of us have experienced the frustrating feeling of not being able to focus. Some days you can churn through your to-do list, while others days you’re left scattered and unable to concentrate, responding to […]
In the effort to build more humane technology, Apple’s recent inclusion of features to combat smartphone addiction in their mobile operating systems is a major step forward. These features, launched with iOS 12, will provide […]
Most of us have a daily routine, but for many of us our routine is reactive instead of planned. We respond to emails as they arrive, procrastinate the big things, and fall into the trap […]
Starting this week, we’re thrilled to announce that you can now view a history of your sessions and leave notes about what you accomplished during each session. What Is Session History? With Session History […]
At Freedom, we love our users – not just because they use our product, but because they’re cool – cool people working on cool stuff. Academy Award-nominated screenwriters, best-selling authors, editors, developers, cartoonists, star TV actors, academic researchers, explorers, and entrepreneurs – the Freedom community is […]
In Summer 2018, around the time Apple launched the Screen Time product, Apple removed Freedom and other Digital Wellbeing apps from the App Store. After investigative reporting by the New York Times, and anti-trust investigations […]
How to Focus on Reading: 5 Ways to Retrain Your Brain If you feel like it’s been years since you sat down with a good book and allowed yourself to dive into the story with […]
[Updated February 23, 2024] The internet is full of information that can help you work more effectively. Unfortunately, instant access to such an overwhelming amount of content can also backfire. What starts as a quick […]