How to Block the Internet When You’re Procrastinating Procrastination. Although it can take many forms the goal is usually the same – to voluntarily delay an important task, despite knowing that we will likely suffer negative consequences for the delay. In order to stop procrastinating, you first have to understand that procrastination is not just…
6 Steps to Block Distractions Across All of Your Devices Digital distraction is perhaps the most persistent and pervasive distraction we face. Not only does it beg for constant attention with beeps, buzzes, and click-bait headlines, but it tends to invade our lives daily through multiple channels. Laptops, desktops, smartphones, tablets, wearables – the list…
3 Ways to Use Freedom to Be Productive and Mindful FREEDOM. Maybe you had a friend recommend us, or maybe you read about our Raleigh-Durham startup. You might have seen the occasional tweet “Going dark for the next 3 hours to get some writing done #amwriting @Freedom.” Or maybe your only association with Freedom involves…