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      Tag: digital distractions

      The Miley Family: Finding Screen/Life Balance in Silicon Valley
      February 25, 2020

      The Miley Family: Finding Screen/Life Balance in Silicon Valley

      At Freedom, we love our users – not just because they use our product, but because they’re cool – cool people working on cool stuff. Academy Award-nominated screenwriters, bestselling authors, editors, journalists, developers, illustrators, designers, academics, coaches, podcast hosts, comic book writers, explorers, and entrepreneurs – the Freedom community is packed with curious, creative, and passionate go-getters. We love to share their…

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      Introducing Website Exceptions for Windows
      September 26, 2019

      Introducing Website Exceptions for Windows

      Starting this week, we’re thrilled to announce that website exceptions is now also available on Windows in addition to Mac. This new feature will make controlling your digital distractions easier than ever! With website exceptions, you will now be able to block out the entire internet – except for the sites that you want to…

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      How Blocking Apps for a Month Improved My Mood and Productivity
      June 26, 2018

      How Blocking Apps for a Month Improved My Mood and Productivity

      For a creative writer like myself, a productive day mostly looks black and white – black letters on a white document page. However, countless distractions break my days up into a colorful kaleidoscope of news, chats, and social media posts. A few months ago, I started feeling overwhelmed with all the information that’s flooding my…

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      Morning Routine Checklist: A Guide to Your Best Mornings
      February 22, 2018

      Morning Routine Checklist: A Guide to Your Best Mornings

      Productivity + morning routines Waking up on the wrong side of the bed. You oversleep, scarf down some breakfast, struggle to find matching socks, spill coffee on yourself as you rush out the door, only to realize during your commute that you forgot to pack your gym bag. We’ve all experienced the lasting effects of…

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      Sleep Expert Charlie Molthrop: 5 Unexpected Ways Sleep Affects Your Productivity
      February 15, 2018

      Sleep Expert Charlie Molthrop: 5 Unexpected Ways Sleep Affects Your Productivity

      As the creator of a texting buddy that helps you get to bed earlier, I’ve stumbled across more than a few interesting sleep hacks, as well as my fair share of research that has completely changed the way I think about sleep and productivity. So the next time you’re thinking of ignoring your bedtime, consider…

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      Cartoonist John Kovalic on Productivity, Focus, and Balance as a Creative
      July 8, 2017

      Cartoonist John Kovalic on Productivity, Focus, and Balance as a Creative

      Meet John Kovalic. Cartoonist, illustrator, and writer. John Kovalic’s cartoons have appeared everywhere from his hometown Wisconsin State Journal (Madison, WI) to The New York Times, and The Washington Post. His creations include the sell-out comic book sensation Dork Tower and “Dr. Blink: Superhero Shrink,” as well as Snapdragons, Newbies, Wild Life,  Beached, and panel cartoons…

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      Alastair Humphreys: Finding the Focus to Live Your Dream Life
      May 31, 2017

      Alastair Humphreys: Finding the Focus to Live Your Dream Life

      Alastair Humphreys: Finding the Focus to Live Your Dream Life At Freedom we love our users – not just because they use our product, but because they’re cool – cool people working on cool stuff. Academy Award-nominated screenwriters, best-selling authors, editors, designers, star TV actors & writers, academic researchers, and entrepreneurs – the Freedom community…

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      Digital Detox: Is It Right for You?
      April 25, 2017

      Digital Detox: Is It Right for You?

      Is a digital detox right for you? What is it? “Are you sure you want to logout?” A simple question that for many of us today can now seem daunting. Most of us do feel guilty about the amount of time we spend connected and plugged into our all-consuming digital world, yet the thought of…

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