A woman explains something to a man on a laptop. They appear to be engaged in a coaching session.

What is a Focus Coach?

You’re sitting at your desk, staring at the blinking cursor on a blank Google Doc. “I’ll just check my messages real quick” you tell yourself. “Then I’ll get to work.” But before you know it, […]

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How to block TikTok app

How to Block TikTok on an iPhone

[Last updated February 23, 2024] Unsure of how to disable TikTok on an iPhone? Continue reading to find out how to block the TikTok app on your iPhone (or iPad). TikTok has taken the world […]

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Sounds for Deep Work – Dan Clark & Phil Amalong

“So, what happens is because we are pre combining and creating amplitude modulations directly in our music, it actually skips your brainstem and goes right to your prefrontal cortex, where there is the greatest resolution, […]

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