Pamela Paul on the Lost Art of Boredom
The author and New York Times Books editor on the things tech has taken from us – and how we can reclaim some of them!
The author and New York Times Books editor on the things tech has taken from us – and how we can reclaim some of them!
The “Marie Kondo of the digital world” joins us to talk about post-pandemic screen/life balance, and how to define and find FUN!
The infinite scroll is everywhere, and its pull is almost irresistible. Although a convenient feature at times, it has a dark side.
Staying mindful of the reward helps motivate author and storyteller Marie Bilodeau when the going gets tough!
We chat to Freedom Matters Podcast host Georgie Powell to find out her own secrets for staying healthy, happy, and productive!
Changing our habits is a process that requires self-analysis, planning, and, most importantly, a shift in mindset.
The British DJ and Producer on walking the fine line of social media as a celebrity, finding focus with ADHD, and how he’s working on a better work-life balance.
Pursuing perfection can lead to anxiety, stress, and depression. Fortunately, these tendencies can be overcome.