In a year where almost everything has been unprecedented, you’d be forgiven for thinking it was impossible to hear good news. But we’ve got some: 2020 is almost over! However, that doesn’t mean it’s time to let your guard down just yet – there’s still an election to get through. The combination of this year’s…
How an engineer-turned-yogi stepped outside her comfort zone and learned to love a slower pace of life Besides being a chance to slow down, the extra time afforded to us these past months has provided an opportunity for some of us to instill better everyday health and fitness habits. But many of those who’ve made a…
How digital mindfulness – and calling our friends – can help get us through You might not expect the author of How to Break Up With Your Phone to be telling you to pick one up, but Catherine Price is all about using our devices in more meaningful ways. At a time when the need…
At Freedom we are lucky to have many of our users write about their experience. From tweets to published articles – the Freedom community is buzzing with productivity strategy, advice, and experiments for a more focused, fulfilled life. This week’s articles focus on creating space for silence and contemplation. In order to have clarity about…
January is the month of resolutions. Each year, we take time to review our lives and decide which habits we hope to create or get rid of in order to live a more fulfilling life. We pledge to exercise more, eat better, save more, be more productive, be less stressed, wake up earlier, stop procrastinating,…
With the fireworks over and the hangovers subsided, resolution season is now officially in full swing. Each year, we take time to review our lives and decide which habits we hope to create or get rid of in order to live a more fulfilled life. We pledge to exercise more, eat better, save more, be…
3 Ways to Use Freedom to Be Productive and Mindful FREEDOM. Maybe you had a friend recommend us, or maybe you read about our Raleigh-Durham startup. You might have seen the occasional tweet “Going dark for the next 3 hours to get some writing done #amwriting @Freedom.” Or maybe your only association with Freedom involves…
