How digital mindfulness – and calling our friends – can help get us through You might not expect the author of How to Break Up With Your Phone to be telling you to pick one up, but Catherine Price is all about using our devices in more meaningful ways. At a time when the need…
At Freedom we are lucky to have many of our users write about their experience. From tweets to published articles – the Freedom community is buzzing with productivity strategy, advice, and experiments for a more focused, fulfilled life. This week’s articles focus on creating space for silence and contemplation. In order to have clarity about…
January is the month of resolutions. Each year, we take time to review our lives and decide which habits we hope to create or get rid of in order to live a more fulfilling life. We pledge to exercise more, eat better, save more, be more productive, be less stressed, wake up earlier, stop procrastinating,…
With the fireworks over and the hangovers subsided, resolution season is now officially in full swing. Each year, we take time to review our lives and decide which habits we hope to create or get rid of in order to live a more fulfilled life. We pledge to exercise more, eat better, save more, be…
NO NEWS CAN BE GOOD NEWS At some point recently, you have probably felt as though the world was coming to an end. It is almost impossible to get online without being force-fed news of the latest world disaster. Buzzes, tweets, notifications, news feeds and “fake news” all create a constant barrage of headlines detailing…
3 Ways to Use Freedom to Be Productive and Mindful FREEDOM. Maybe you had a friend recommend us, or maybe you read about our Raleigh-Durham startup. You might have seen the occasional tweet “Going dark for the next 3 hours to get some writing done #amwriting @Freedom.” Or maybe your only association with Freedom involves…
