Time. It’s the most important resource we have — and one that can’t be loaned, borrowed, or saved for later. Whether we’re bankrupt or on the Forbes list of billionaires, we all get the exact same amount of it every single day. Are you managing yours effectively? Most time management strategies are built on habits…
The internet is full of information that can help you work more effectively. Unfortunately, instant access to such an overwhelming amount of content can also backfire. What starts as a quick jaunt to your social media feed or favorite website ends with dozens of open tabs – and hours of wasted productivity. We’ve all been…
We, along with many other members of the Digital Wellness community, eagerly watched Apple’s announcements of digital wellbeing features in the upcoming iOS 12 release. For many of us, this marked a validation of years of work – and struggle – in our efforts to make technology more humane and less distracting. Apple’s initiative involved…
Far and away the most popular new game of 2018, Epic Games’ Fortnite Battle Royale is proving to be both fun and addicting. With millions of players, popular livestreams and Youtube videos, people are spending countless hours playing and watching Fortnite – hours that they could be using to be more productive! Ok, we won’t…
In celebration and recognition of Women’s History Month, we wanted to spotlight some of the tremendously talented women within the Freedom community who are using their freedom and time to shape the world each and every day. Meet Krista Tippett. Krista is a Peabody-award winning broadcaster, National Humanities Medalist, and New York Times bestselling author. She founded and…
Productivity + morning routines Waking up on the wrong side of the bed. You oversleep, scarf down some breakfast, struggle to find matching socks, spill coffee on yourself as you rush out the door, only to realize during your commute that you forgot to pack your gym bag. We’ve all experienced the lasting effects of…
Each year we make New Year's Resolutions to do more without understanding how we spend our time. This year, find time for growth with this one resolution. read more
Starting this week, we’re thrilled to announce that you can now block more of your digital distractions than ever with desktop app blocking for Mac. What does desktop app blocking do? Desktop app blocking allows you block your most distracting desktop apps by either hiding or quitting the app during a Freedom session. This means…