This guide helps parents and caregivers set up Freedom to regulate screen time and help with digital wellness.

We expend so much energy trying to ensure that our children have a healthy online/offline balance, but most of us don’t apply that same vigor to monitoring our own time online. 

For parents of teens, the task of digital parenting shifts from one of controlling and restricting screen time to guiding, advising, supporting, and protecting.

The Mileys are a family of three, based at the very epicenter of all things tech – Silicon Valley. Completely immersed and surrounded by tech, we learned how they use Freedom to create healthy boundaries with tech and digital distraction.

We sat down with Susan Reynolds, founder of LookUp, to learn about the challenges facing today’s students and the tools and strategies they are using to improve their relationship with tech.

Julia Storm is the founder of ReConnect, an organization dedicated to providing parents with the skills and information they need to prepare their kids for life in the Digital Age. She shared her tips on how families can enjoy a healthier relationship with technology

There are many different reasons why you might want to know how to block websites. Here’s exactly how to block websites on Windows, Mac, Chrome, iOS devices, and Android.

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To set your teenager up for success you can help them develop study skills. They also need to be able to manage distractions, so you can provide certain tools for that.

Here are some tips and strategies to help teens focus on their studies and get their work done today – and in the years to come!

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