We’re thrilled to share that the Freedom App was selected as Editor’s Choice Feature for Apps that support those with ADHD! Along with celebrating this important recognition from Apple App Store Editors, we’d like to […]

Ping. Ping. Ping.  As the notifications flood in, it’s tempting to take a quick peek. Before you know it, you find yourself mindlessly scrolling through Instagram while also chatting away in your many group chats. […]

Whether it’s a vibration in your pocket, a catchy song, or a saturated animation, each day brings a multitude of distractions begging for your attention. As the mind struggles to balance the apps and messages […]

Everyday our minds are bombarded with a swirl of information, visual, and auditory stimuli. It can be difficult to concentrate on the tasks at hand, whether it’s your work at the office or your latest […]

Ever feel like you’re swimming in a sea of apps and multiple tabs, when all you want to do is wear horse blinders and study for that algebra test due next week? You’re not alone. […]

Unless you’ve been living under a rock, over the past few months you will have noticed a significant rise in the development and use of generative AI. These tools differ from existing AI models because […]

You’re at the computer attempting to finish a pressing task, but somehow you’ve ended up on Instagram again, watching cute animal videos. When you get home, you begin to look up a dinner recipe on […]

(This is the third and last article in a 3-part series. Read the first and second posts here and here.) We’ve covered much ground by now. From exploring the developments of generative AI to its […]