Mindful Productivity: Practice Presence for Focus, Creativity & Clarity
Letting go of the distractions and worries that crowd our thoughts can actually help us become focused, productive, and creative.
Letting go of the distractions and worries that crowd our thoughts can actually help us become focused, productive, and creative.
Over the past few months on the podcast, we’ve looked at how technology is having a fundamental impact on what it means to be human.
Increasing your productivity as a knowledge worker comes down to the depth and value of your work, not the number of tasks you complete.
It’s not your fault that distractions are coming at you from every single direction at all times — but you can fight back!
Have you ever closed your Facebook app, telling yourself you were done for the day, only to mindlessly open it again without realizing it?
This author and academic knows that even the most motivated among us are susceptible to the endless distractions of modern society.
The actor and comic found that taking the self out of self-discipline made life much simpler- and work much easier!
It’s possible to make work more enjoyable & be more productive by stacking a few fun little habits into your day.