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mindful productivity
July 19, 2022

Mindful Productivity: Practice Presence for Focus, Creativity & Clarity

Letting go of the distractions and worries that crowd our thoughts can actually help us become focused, productive, and creative.

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Freedom Matters Technology and Self
July 11, 2022

Freedom Matters: Technology & Self

Over the past few months on the podcast, we’ve looked at how technology is having a fundamental impact on what it means to be human.

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Increase your productivity
July 6, 2022

How To Increase Your Productivity

Increasing your productivity as a knowledge worker comes down to the depth and value of your work, not the number of tasks you complete.

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Resisting the attention economy how to do nothing
June 21, 2022

Resisting the Attention Economy: How to Do Nothing

It’s not your fault that distractions are coming at you from every single direction at all times — but you can fight back!

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Black woman logging into facebook take a break
May 10, 2022

How to Take a Break From Facebook

Have you ever closed your Facebook app, telling yourself you were done for the day, only to mindlessly open it again without realizing it?

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Author Brooks Sterritt
May 3, 2022

Brooks Sterritt – Preserve Your Focus

This author and academic knows that even the most motivated among us are susceptible to the endless distractions of modern society.

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Dan Ahdoot actor comic Freedom
April 7, 2022

Dan Ahdoot: Admit to Your Weakness to Defeat It

The actor and comic found that taking the self out of self-discipline made life much simpler- and work much easier!

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Mum working at home while havin fun with kid
March 22, 2022

How To Get More Done by Having Fun (Plus 9 Fun Habits To Try!)

It’s possible to make work more enjoyable & be more productive by stacking a few fun little habits into your day.

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