So you know you spend too much time on your phone – but what are you actually going to do about it? For most of us, the options are all-or-nothing. You can bury your phone […]

Meet Curt Steinhorst. Curt is a productivity expert and founder of Focuswise, a consultancy that aims to help organizations overcome the distinct challenges of the constantly-connected workplace. After spending years studying the impact of tech […]

From time to time, all of us have difficulty finding focus and concentration to get things done. However, for those affected by ADHD, finding focus in daily life can seem like a task of herculean […]

  How often does tech distract us from what we should really be working on? Tristan Harris, previously a design ethicist at Google, believes that it’s far too often. Harris argues that the notifications, pings, […]

Productivity Starts with Your Morning Routine I’m a night owl. In college I was one of those people who normally started work around 11 PM. But today I get up at 5 a.m. to write, […]

Clickbait. You’re probably guilty of falling for it at some point. You’re reading an article online about midterm elections, and as you read the last sentence, a headline at the bottom of the article catches […]

Blair Badenhop: Finding Focus as an Entrepreneur At Freedom we love our users – not just because they use our product, but because they’re cool – cool people working on cool stuff. Academy Award-nominated screenwriters, […]

5 Reads to Help You Do the Work That Matters Most At Freedom we are lucky to have many of our users write about their experience. From tweets to published articles – the Freedom community […]