How Leaning into Pain Can Help Manage Your Distraction
To what extent are we really in control of technology? Our recent series of podcasts with tech experts has been helping us to understand this.
To what extent are we really in control of technology? Our recent series of podcasts with tech experts has been helping us to understand this.
Freedom Matters · How Your Phone Is Ruining Your Relationships Do you remember the original premise of the iPhone? It was supposed to primarily be an MP3 player and phone in one — a combo […]
How many times a day do you catch yourself scrolling without any real reason? Maybe you’re even doing it right now. Balancing the mindless but fun parts of the internet with its fundamental place in […]
Freedom Matters · LISTEN: What’s The Right Amount Of Time To Spend On Your Phone? [Update February 23, 2024] How much time did you spend on your phone yesterday? Most of us don’t have a […]
At Freedom, we love our users – not just because they use our product, but because they’re cool – cool people working on cool stuff. Academy Award-nominated screenwriters, best-selling authors, editors, developers, cartoonists, designers, academic researchers, explorers, and entrepreneurs – […]
The rise of conversations around digital wellness and smartphone addiction in the last few years is not by accident. Various studies have shown screen time at an all time high with hours of our lives […]
We’ve been tracking the release of Apple’s Screen Time product pretty closely – and not just for the obvious reasons. Screen Time, which helps people manage phone addiction, was released with iOS 12 and is […]
[Updated February 23, 2024] Not as productive as you used to be? Feeling anxious all the time while your real-life relationships degrade? The culprit may be buzzing in your front pocket. Most of us know […]