Elissa Bassist had been scared to speak out her whole life, but it was making her sick. Her book Hysterical is her memoir of how a woman’s voice develops (or doesn’t) in a culture where men talk and women shut up.

Have you ever closed your Facebook app, telling yourself you were done for the day, only to mindlessly open it again without realizing it?

While 2020 is thankfully over, our coping mechanisms remain. But doomscrolling has all kinds of negative impacts – here’s how to stop.

This social media loving author discovered that its benefits can be enjoyed in just an hour a day – leaving more time for the things that matter!

The British DJ and Producer on walking the fine line of social media as a celebrity, finding focus with ADHD, and how he’s working on a better work-life balance.

The electronic musician and producer says using tech consciously is the key to making music he’s proud of At Freedom, we love our users – not just because they use our product, but because they’re […]

Here at Freedom, we’re used to hearing about technology’s effects on the productivity and happiness of adults, especially over the last 12 months as life has become increasingly screen-based. For those of us who can […]

Surviving quarantine means learning to give yourself some grace – and scrolling with intention. Social media has been having a moment lately. Yes, we’re using it more than ever before – 61% more than normal […]