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Freedom Matters Jillian Horton
June 24, 2022

Freedom to Breathe – Jillian Horton & Freedom Matters

We are joined by award-winning medical educator Jillian Horton to discuss themes from her book, and the science and power of mindfulness.

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Rebecca Seal Freedom Matters
May 23, 2022

Working Solo – Rebecca Seal & Freedom Matters

A conversation with the author, journalist, and host of The Solo Collective podcast on solitary working – and why you need never be alone.

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Author Brooks Sterritt
May 3, 2022

Brooks Sterritt – Preserve Your Focus

This author and academic knows that even the most motivated among us are susceptible to the endless distractions of modern society.

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April 12, 2022

Casey Schwartz: Attention is Profoundly Limited & Incredibly Powerful

Casey Schwartz’s latest book is an ode to attention, its meaning in her life, and how to nurture this most precious and finite of resources.

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Dan Ahdoot actor comic Freedom
April 7, 2022

Dan Ahdoot: Admit to Your Weakness to Defeat It

The actor and comic found that taking the self out of self-discipline made life much simpler- and work much easier!

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Jack Heath author novelist Freedom
March 25, 2022

Jack Heath: Boredom Is Where Ideas Come From

This author of 37 novels accepted his natural curiosity and learned to change his circumstances, rather than himself.

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Jackson Ford author Freedom
March 15, 2022

Jackson Ford: Nothing Beats the Buzz When Someone Loves Your Work!

This social media loving author discovered that its benefits can be enjoyed in just an hour a day – leaving more time for the things that matter!

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Pamela Paul New York Times 100 Things We've Lost to the Internet Freedom app
March 7, 2022

Pamela Paul on the Lost Art of Boredom

The author and New York Times Books editor on the things tech has taken from us – and how we can reclaim some of them!

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