In this episode, we welcome Sharath Jeevan OBE, one of the world’s leading experts on intrinsic motivation, direction, and potential.

Freedom’s first software engineer is also the founder of his own company! He filled us in on his entrepreneurial experiences building keyboards at Keebio.

Have you ever closed your Facebook app, telling yourself you were done for the day, only to mindlessly open it again without realizing it?

Calm and focus are now just a tap away wherever and whenever you want, with Freedom’s Focus Sounds now available in the app!

If there is one thing to take away from our mini-series on the future of work, it is this: knowledge work is changing.

Dark Mode is now available on iOS, Android, and the Freedom website, so you can choose the mode to best suit your mood or environment.

The secret to staying off Instagram and beating your social media addiction is easier than you think. Just block it!

The “Marie Kondo of the digital world” joins us to talk about post-pandemic screen/life balance, and how to define and find FUN!