Anna Lembke, a leading expert in addiction joined us to discuss why learning to ignore distraction means leaning towards pain.

Learning to conquer distraction and keeping her goals top of mind helps this author write multi-genre fiction.

To what extent are we really in control of technology? Our recent series of podcasts with tech experts has been helping us to understand this.

Are you a shallow or deep worker? Not sure? Discover how you can create and maintain a state of steady focus and improve productivity. Picture this: a laptop sits in the middle of a desk, […]

The Shallows author joined us to discuss just why attention is so important. Is the internet making us stupid? What is the difference between information and knowledge – and why does it matter? This week […]

Few things are more frustrating than struggling to focus.  You’ve got important things to do, and yet you find yourself unable to concentrate on the task at hand. The ability to stay focused for more […]

At Freedom, we love our users – not just because they use our product, but because they’re cool – cool people working on cool stuff. Academy Award-nominated screenwriters, bestselling authors, editors, journalists, developers, illustrators, podcast hosts, designers, coaches, bloggers, […]

Steven Melendez of Fast Company has written a detailed piece on Freedom’s removal from the App Store. We’re glad to see coverage of this issue – and to see the article picked up by MacObserver […]