Digital Wellness – What is it & Why Should You Make it a Priority This Year?
At its core, digital wellness is a simple concept. It’s just about creating a healthy and intentional relationship with your technology. Sounds easy, right? It can be.
At its core, digital wellness is a simple concept. It’s just about creating a healthy and intentional relationship with your technology. Sounds easy, right? It can be.
These days reaching a flow state is all the rage. But what exactly is flow state and why do so many people rave about its benefits?
Are you a shallow or deep worker? Not sure? Discover how you can create and maintain a state of steady focus and improve productivity. Picture this: a laptop sits in the middle of a desk, […]
At Freedom, we love our users – not just because they use our product, but because they’re cool – cool people working on cool stuff. Academy Award-nominated screenwriters, bestselling authors, editors, journalists, developers, illustrators, designers, academic researchers, explorers, and entrepreneurs – the […]
At Freedom, we love our users – not just because they use our product, but because they’re cool – cool people working on cool stuff. Academy Award-nominated screenwriters, bestselling authors, editors, developers, cartoonists, designers, academic researchers, explorers, […]
It’s never been more difficult to focus. Surrounded by digital distractions and platforms designed to capture and hold our attention, we’re left in a relentless battle against our brains and willpower to avoid the lure […]
By now you’re probably aware that technology can have a negative impact on your health. You’ve likely also experienced the stress and inability to focus that comes along with our noisy digital lives. Even when […]
Have it all, be it all, and do it all. When it comes to work, sometimes it can seem like the only path to success. You find yourself putting in more hours, downloading cool new […]