[Last updated February 23, 2024] Unsure of how to disable TikTok on an iPhone? Continue reading to find out how to block the TikTok app on your iPhone (or iPad). TikTok has taken the world […]

Conflicting information has kept us in the dark about its effects You might already be aware of blue light and its reported effects. Perhaps your kid has come home from school with blue light glasses, […]

Parenting teens in the digital age means guiding, supporting, and helping them to take control of their own screen time. For parents of young children, there is abundant information available on how to manage screen […]

Does checking your phone leave you feeling constantly overwhelmed, stressed, and anxious? Does your to-do list grow with every pick-up? You’re definitely not alone. Constantly responding to buzzes and pings not only takes a toll […]

At Freedom, we love our users – not just because they use our product, but because they’re cool – cool people working on cool stuff. Academy Award-nominated screenwriters, bestselling authors, editors, journalists, developers, illustrators, designers, academics, coaches, podcast hosts, […]

Freedom Matters · LISTEN: What’s The Right Amount Of Time To Spend On Your Phone? [Update February 23, 2024] How much time did you spend on your phone yesterday? Most of us don’t have a […]

We’ve been tracking the release of Apple’s Screen Time product pretty closely – and not just for the obvious reasons.  Screen Time, which helps people manage phone addiction, was released with iOS 12 and is […]

Steven Melendez of Fast Company has written a detailed piece on Freedom’s removal from the App Store. We’re glad to see coverage of this issue – and to see the article picked up by MacObserver […]