Here’s what you need to know about Apple’s Focus Mode, how it works, and how it differs from the numerous customizations that Freedom offers.

Anna Lembke, a leading expert in addiction joined us to discuss why learning to ignore distraction means leaning towards pain.

While last year wasn’t quite as unprecedented as 2020, it was still a long way from pre-pandemic life. We take a look back at Freedom’s 2021…

Dungeon Master Jennifer Kretchmer balances acting, producing, and writing, all while building representation for disabled gamers.

These days reaching a flow state is all the rage. But what exactly is flow state and why do so many people rave about its benefits?

We can’t predict exactly how the future will look, but we can use the lessons learned from the past to guide us to a new era of work.

The Freedom team’s motivational secret is our ever-positive and innovative engineer Adis! Here he shares his own productivity secrets.

If you want to follow through on those New Year’s Resolutions, getting the rest you need is absolutely fundamental.