Jonathan Garner discusses the evolution of work, the culture of you, and why companies should now be investing in their teams in new ways.

The How To Break Up With Your Phone author fills us in on the many benefits of fun – and teaches us how to have more of it!

Anna Lembke, a leading expert in addiction joined us to discuss why learning to ignore distraction means leaning towards pain.

To what extent are we really in control of technology? Our recent series of podcasts with tech experts has been helping us to understand this.

The secret to success in a world of infinite inputs could be as simple as accepting our limitations This week, we talk with Oliver Burkeman. He is the author of Four Thousand Weeks, a book […]

John Zeratsky discusses the power of ‘sprints’ and how to do asynchronous work well What if we didn’t just treat work as a series of sprints, but our whole life? What if we applied the […]

Devon Price discusses laziness as a social construct & how the concept is getting in the way of us living our best lives on Freedom Matters.

Tech founder Alicia Navarro on how to build the right physical and mental space for deep work and inspired rest.