Taking a break between each task may feel like a reward at the time but it’s a habit that can significantly lengthen your overall work day. Enter task batching…

Matthew Harffy is the author of action-packed historical novels. And the key to his success was building a focused routine.

Your evening routine can feed a vicious cycle of tiredness and lack of focus, or it can relax and empower you for more productive days!

Our senses are incredibly powerful and can influence our moods, energy levels, and concentration in ways we don’t even realize.

Author and food educator Sumayya Usmani relies on Freedom to help her focus on savoring the moments she creates through her work.

The author and software engineer on overcoming being an “overcomer” and finding the space to focus on writing stories that inspire change.

We hear from writer Casey Schwartz about her Adderall addiction, and discuss some of the great philosophers how they perceive attention.

Freedom has been the biggest boost to writer and academic Marc Bellmare’s productivity, allowing him more time for the things that matter.